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Thursday, June 30, 2022

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Health

The Benefits of Collagen Supplements

Widely used in the worlds of health, beauty and fitness, collagen is a protein and one of the main components in the connective tissues...

Kick the Caffeine With These 4 Great Alternatives to Coffee

Coffee is so ubiquitous that it has become meme-worthy. And coffee culture, especially in places like Melbourne, can be overwhelming. But the reality is that...

How to Improve Your Posture

The spine is the main support system of the body. Your spinal column protects your spinal cord, enables flexible motion and maintains stability. Since...

When Do You Need Sterile Gloves?

In a medical setting, cleanliness and sanitation are paramount. Health workers must wear the proper personal protective equipment (PPE) such as medical-grade masks, surgical...

A Root Canal: What Is It And When Do You Need One?

There are many dental procedures that freak people out. Fillings, wisdom teeth removal, even a simple cleaning can be enough to stress most people...

How to Manage Stress?

If we let ourselves get overcome by stress, it can cause a lot of problems for us mentally and physically. If you don’t manage...

5 Common Signs That You May Need Fillings

Dental fillings are one of the most common procedures performed by dentists, with teeth decay affecting thousands of Australians every year. Fillings are a...

7 Lifestyle Changes to Help Control (and Reverse) Your Diabetes

Type 2 diabetes involves both insulin production and insulin resistance; when you have this disease, your body does not utilise insulin properly. This means...

The Importance of Wellbeing At Work

During these uncertain times, it’s important to keep tabs on our wellbeing. Unfortunately, too many people sacrifice their wellbeing in the name of productivity...

Five Reasons to Get a Flu Shot

Influenza, or the flu, is a highly infectious disease that can cause mild to severe symptoms including fevers, headaches, sore throats and muscle pain....

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