Your skin acts as the first line defense against external health threats. While this elastic shield has self-healing qualities, it’s still necessary for us to take the time to maintain it.
We all know that diet and exercise affects how our skin looks and feels. But what about all those skin care products that you see in the store? There are creams, lotions, skin lightening products, masks and much more. With so many of these products, it can be difficult to figure out which ones are effective and which ones you can do without.
To help you keep your skin healthy, here are a few products that are essential in any skin care routine.
Every month or so, we naturally shed dead skin to make way for new cells. Unfortunately, if you have oily skin, these dead skin cells can stick to the surface instead of falling off. Additionally, as we get older, it takes a longer time for new skin cells to be produced. Both of these scenarios can lead to dead skin cells accumulating on the surface. This build-up can dry out your skin and clog your pores, causing you to break out.
To avoid this problem make sure you use an exfoliator. Exfoliators will scrub those dead skin cells and unclog your pores. Since exfoliating improves the skin’s absorption, it also helps to keep your skin moisturised. Additionally, exfoliating stimulates the production of collagen, which helps with the skin’s vibrancy and elasticity.
There are a few ways to exfoliate. One way is to use a physical tool like a scrub or a loofah. Another way is to use a chemical exfoliant like glycolic acid and lactic acid, which dissolves dead skin cells as opposed to scrubbing them away. These exfoliators reach the areas of our skin that surface cleansers can’t.
You want to avoid dry and oily skin as much as possible. Dry skin can cause your skin to look old and wrinkled. Oily skin, on the other hand, can cause breakouts if not treated properly.
Proper hydration is the solution to both of these problems. Moisturisers hydrate the skin, stimulate the production of new skin cells and improves the skin’s ability to repair itself. Additionally, the massaging motion of applying the moisturiser improves blood circulation. This can hide minor blemishes and reduce the appearance of wrinkles.
Some of you might be wondering why moisturisers are effective against oily skin types. The oil glands in our skin actually produces an excessive amount of sebum when our skin is too dry. This excess sebum is prone to mixing with bacteria and other pollutants. This will then clog your pores and cause acne. If you have an oily skin type, make sure to use non-greasy moisturisers.
The skin under your eyes is thin and fragile. Because of this, the smallest movements can easily cause wrinkles. Additionally, using regular moisturisers on this area can lead to irritated skin and puffy eyes.
Such a sensitive area of the skin requires special products. Eye creams and gels are designed specifically for this purpose. Eye cream with retinol or hyaluronic acid are beneficial. It can keep the skin under your eyes moisturised, which then mitigates the appearance of wrinkles and other signs of aging. Creams that have caffeine and brighteners can also prevent puffy eyes and reduce the appearance of dark circles.
While the sun is a great source of vitamin D, it’s also a dangerous source of UV rays. Not only does excessive exposure to the sun can damage your skin, it can also greatly increase your risk of skin cancer.
Ultraviolet (UV) rays cause collagen to deteriorate, reducing your skin’s elasticity, which then leads to wrinkles. Excessive exposure to UV rays also affects your natural immune system.
To protect yourself from those UV rays, you should wear sunscreen when you’re heading outside for a long period of time. A sunscreen product with a sun protection factor (SPF) of 30 or more is ideal. Additionally, if you can, try and wear a hat and a long sleeve shirt to protect your skin.
After a hard day’s work, your skin will likely have accumulated a lot of dirt, oil and dead cells. At the end of the day, it’s important to cleanse your skin of these pollutants as they can clog your pores and prevent other skin products from penetrating the skin. This is where skin cleansers come in.
Not only do cleansers wipe away the unwanted build-up, they also make sure that your make-up is completely removed. This prepares your skin for moisturisers, eye creams and other products and helps to retain moisture and skin products.
Additionally, since cleansers remove most of the pollutants on your skin, they can prevent excess sebum from mixing with bacteria and clogging your pores. Instead, they allow the right amount of sebum to properly function as a barrier against bacteria and contaminants.
There are many products out there that can help you keep your skin fresh and healthy. If you’re missing some of these items, you can purchase them online or at your local store. Take the time to take care of your skin and you will be looking and feeling your best in no time.