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Tuesday, August 9, 2022

How to Take CBD Products?

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As Australia’s legislation around cannabis products continues to relax, CBD is becoming increasingly popular and more readily available. But before you start ordering CBD products, it’s worth finding out a bit more about how they work and how to take them. 

How Does CBD Works?

CBD, or cannabidiol, is a compound that is found in the cannabis plant. It is one of over 100 compounds that are found in the plant, and the primary compound responsible for the plant’s health and wellness properties. CBD has shown potential for treating a wide variety of conditions, including anxiety, chronic pain, and even cancer. While CBD is most commonly associated with the cannabis plant, it can actually be found in a variety of other plants as well. However, the cannabis plant is the only source of CBD that has been studied extensively by scientists. As a result, it is the only plant that is known to produce CBD in large quantities.

Unlike the better-known THC, or tetrahydrocannabinol, CBD does not have a psychoactive effect. Instead, CBD has been shown to have a variety of potential therapeutic applications, including reducing inflammation, relieving pain, and improving sleep. Other potential benefits and uses include the treatment of epileptic seizures, reducing symptoms of PTSD, treatment of addiction, easing diabetic complications and managing symptoms of arthritis.

So how does CBD work? When we consume CBD, it interacts with a network of receptors spread throughout our bodies known as the endocannabinoid system (ECS). The ECS helps to regulate a variety of important functions, including mood, appetite, and sleep. Research suggests that by modulating the activity of the ECS, CBD may be able to help alleviate some of the symptoms associated with conditions like anxiety and chronic pain.

It should be noted that while CBD is generally considered safe, it can interact with some medications. As such, it’s always important to speak with a healthcare professional before starting any new supplement regimen. Additionally, more research is needed to fully understand the potential applications of CBD. However, the early evidence is promising, and CBD shows great promise as a natural therapy for a variety of conditions.

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Different Ways to Take CBD

CBD can be prepared and taken in a number of different ways. How you take CBD mostly comes down to preference; however, how you take it can affect its efficacy, how long it takes to feel the effects, and how long you can expect it to last.

The most common CBD preparations include:

  • CBD oil
  • Gummies or other edibles
  • Capsules
  • Lotions and topical preparations
  • Vapes

So, let’s have a look at some of the pros and cons of the different ways to take CBD.

Taking CBD Orally

Oral ingestion is the most common way of taking CBD. It includes products like capsules, edibles like CBD gummies, and adding CBD oils to foods and drinks. When taken orally, CBD is absorbed through the stomach and intestines, and then travels to the liver, where it is metabolised. From there, it enters the bloodstream and circulates throughout the body.

When ingested orally, the effects can last for 4-6 hours. However, the effects can take a while to kick in and can cause mild stomach upsets in some people.

Applying CBD Topically

CBD lotions, oils or tinctures can be applied topically, with the CBD being absorbed through the skin to interact with receptors in specific areas of the body. This is a good option for people with sore muscles or joints looking to use CBD to target aches and pains. Effects will generally last for 2-4 hours when applied topically. However, the effects may not be as long lasting compared with other methods of taking CBD. 

Inhaling CBD

Inhaling through vape preparation is a popular way of taking CBD. The CBD is absorbed into the bloodstream through the lungs and the effects can be felt within minutes, typically lasting for around 1-3 hours. 

Unfortunately, the long term effects of vaping are not yet known, so there may be potential health risks associated with inhaling CBD.

Find what works for you

There is no single best way to use CBD. Different methods will produce different results and will affect people in different ways. Depending on what results you’re looking for, one method may be preferable to others. Experiment with a few of the different ways to see what works for you.

If you’re considering taking CBD, it’s important to consult with your doctor first. CBD can interact with some medications, and may not be appropriate for people with certain medical conditions. Your doctor can help you determine if taking CBD is right for you.

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