The Best Crystals for Stress and Anxiety
May 23, 2022
The last few years have taken a toll on all of us, with stress and anxiety beginning to weigh more and more of us down. Crystals have long been used for their calming energies, helping us block out the stressors of the outside world and find a sense of tranquillity.
But with crystal shops offering so many different gemstones with varied healing powers, it can be hard to find just the right stone for your needs. To help you achieve the inner peace you’ve been searching for, we’ve collated this list of the best crystals to help cure your feelings of stress and anxiety.
This beautiful purple gem is one of the most popular crystals in the world, believed to help release negativity, stress and irritability. With the power to protect, heal and purify, it can not only dispel negativity but also attract positive and calming energy into your life.
The amethyst is often referred to as the “all-purpose” crystal, with its broad range of powers that are also said to include helping one get a better night’s sleep by fighting against nightmares and insomnia. Thanks to its incredible beauty, amethyst can often be worn as jewelry for round the clock protection while also being used at home.
Celestite is one of the best ways to connect with the higher powers, connecting you with the angels above and helping you receive their frequencies and guidance. It also has the power to relieve you from feelings of stress, obsession, and anxiety, promoting mental stability and emotional stability.
Celestite is often used by artists and performers as it’s said to help reduce the anxiety that comes from public speaking, stage fright and shyness. We recommend placing it in your bedroom to give yourself a harmonious and peaceful place to rest your head night after night.
Howlite is a white stone that promotes inner peace and stability, helping one understand the importance of being patient and creating a deeper feeling of spiritual and emotional awareness. It’s often used during meditation as it is useful in relaxing the mind and helps one block out their surroundings and enter a deep meditative state.
Not only can howlite relax the soul, but it can also help you release old, unhealthy attachments, insecurities and feelings of self-doubt, all while expanding your consciousness and helping you become one with your spiritual side.
With its calming and romantic pink hues, it’s no wonder that the rose quartz is the stone of love, self-care and compassion. With this crystal nearby you’ll be able to feel love, inspiration and creativity coming at you from all angles.
When we’re feeling stressed or anxious, it can be difficult to go easy on ourselves and much easier to start experiencing feelings of self-loathing. The rose quartz can help you love yourself again, helping your mind and soul overcome whatever challenges you’re facing and find worth within.
Considered one of the most powerful stones, black tourmaline is excellent for both providing protection and relieving anxiety. By bringing you a sense of stability and balance, it’s believed to help clear negative thought patterns and get rid of tension and stress.
Due to its cleansing and protective properties, we recommend placing your black tourmaline stone near the entrance of your home to help keep negative, harmful energies stuck outside.